Health and Wellbeing for Parents and Carers
Wednesday 23rd January 2019
10:00 am - 12:00 pm
*********Wednesday 23rd January 2019********
10 – 12
Do you feel as though you always come last?
Is there always a never ending list of jobs?
Do you get tired of feel frazzled all the time?
All too often we can focus on our never ending list of jobs
we become experts at looking after the needs of our children, partners and even our pets!!!to the determent of our OWN needs
If this is how you feel
Come along to the first of a series of wellbeing courses that we will be running throughout the year.
Together on our first course we will explore a variety of ways to take care and improve YOUR wellbeing.
Upcoming courses will include mindfulness, meditation and jewellery making.
We will then ask you about what you would like to see as future courses
These courses are being facilitated by On Course South West. We would ask parents/carers to enrol with them when they attend the course.
Bookings are closed for this event.