MASSAGE THERAPY SESSIONS WITH NAOMI FOR PARENTS AND CARERS **FULLY BOOKED**
Tuesday 9th April 2019
6:00 pm - 8:00 pm
Massage Therapy Sessions
Tuesday 9th April 2019
Come along to Virginia House for a little bit of ‘me‘ time and have a relaxing 20 minute neck, shoulder and back massage,
30 minute appointment including a 20 minute massage
with 10 minute consultation.
£5 per session
Each session will last 30 minutes and you will be allocated a time between 1800 – 1930
If you have any questions/queries prior to booking please call Nicky on 01752 204369
Massage relieves deep muscle tension. The warmth of the stones penetrate your muscles to soothe aches and pains thus helping you to unwind and feel rejuvenated.
Benefits of massage therapy
Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter recovery mode.
It reduces stress
Not only will massage therapy reduce stress, but regular sessions over a prolonged period can boost energy levels, reduce pain and stimulate individuals on a physical as well as emotional level.
Helps lower blood pressure:
Regular massage therapy sessions have been found to reduce blood pressure levels.
Promotes muscle relaxation:
The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Moreover, this form of therapy also releases endorphins. These hormones assist the body in many ways-physically as well as emotionally.
Help improve circulation
Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This because proper circulation brings deamaged, stiff, and tense muscles the rich blood supply they need to promote healing.
Help improve posture:
Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture.
Help strengthen the bodies immune system:
Studies have indicated that regular massage sessions not only help reduce stress, but an also boost the immune systems cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment.
This event is fully booked.